Well we have made it halfway into the year… Congratulations for not giving up! That is an accomplishment all in its own. We know and understand how busy the summer can be and we would like to take the time to let you know that we hope you and your family have a safe, healthy, and wonderful summer! The heat will be tough but there are many memories to be made with each of our little ones and significant others! Also remember to stay hydrated. That 64 oz. water will really help you get through those intense hot days, especially if you are outside!

Boot camp is still going on and we are excited for all the newcomers and all the veterans for all the progress that has been made. WE ARE SO PROUD OF YOU!!! As always our boot camps are on Tuesday’s and Thursday’s from 6pm-7pm and the class is $5 per session or $40 for the month. We do plenty of cardio and weight lifting. If you are looking for a great place to meet people and work out at the same time then this is the place for you, so come on and join us in showing how powerful we are as a human being!

The kids parkour class is really taking off! Every Saturday morning at 9am is the kids parkour class and it goes for 1 full hour. The kids have done amazing so far and it will be just over a month before we do the demo for the parents to see all the things they have achieved over the summer. The class will continue on into the fall if enough kids choose to stay in the class. For those of you who are interested, there IS an adult class and it goes from 10am-12pm.  The kids class is $10 and the adults class is $20. Come learn how to move and jump and run the way your body was built!!!

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