Parkour isn’t a study of how to flip or do amazing death defying tricks. It is an art of motion. It was created to help a human being be more efficient in their everyday life. Its studies contain crawling, walking, running, jumping, balance, climbing, lifting, throwing, self-defense, and swimming. Through these activities the human body can become stronger and take shape into a strong and useful human being. Derived from many different countries including Africa, Asia, and parts of Europe, parkour is sure to get you into shape while discovering how capable the human body actually is! For more information please call (432)-684-6645